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Stretch into your week with yoga and cute animals. And who says it’s not possible to eat, drink, and exercise outdoors at the same time. We hope your schedule is flexible. Because yoga. You should be flexible for yoga.

#ForceOfNature content is produced in collaboration with our friends at REI

Splash Cycle Class on The Rooftop @ The Embassy Row Hotel in Dupont

It’s like biking, but underwater. $25 earns you a spot in the coolest (depending on the water temperature) evening workout class of the summer. Drop-ins are welcome.

 

WEDNESDAY (3)

Glow Yoga on the Mall @ The National Mall

Whether you can hold a headstand or just learned the downward dog, this all levels sunset yoga class is for you. Bring your mat and get ready for glow sticks and neon body paint to illuminate your evening of relaxing flow yoga.

 

THURSDAY (2)

Zoofari: Dine For Wildlife @ Smithsonian National Zoo

Eat and drink your way through over 100 premier D.C. food and wine vendors while strolling the zoo after hours. Enjoy live music and live animals plus a silent auction, among other attractions. Best of all, proceeds support species conservation efforts. It’s possible to walk all 163 acres during the event. So walk them while you consume calories.

 

FRIDAY (2)

Questival @ Gateway Park

Bring a friend or five to this traveling tour which features a 24-hour adventure competition. You and your teammates will complete excursions all around D.C. including teamwork challenges, food competitions, and more. You will also receive a free backpack and race swag plus the opportunity to win up to $10,000 worth of prizes.

 

SATURDAY (1)

Bocce Tournament @ The National Mall

Maybe high-impact sports aren’t your thing. Come alone or bring a team, but definitely bring a strong arm. And hey, good thing you have two hands: one for the ball and one for a beer.

 

Yoga With Goats in Glenelg, Maryland

Most things are more fun when they are being done alongside adorable animals. Yoga is most definitely one of these things. It’s why this is event is sold out. So why are we recommending a sold out event that features yoga and goats? Because more events need to have goats with yoga. If yoga and goat events in Glenelg, Maryland are selling out, yoga and goats events in D.C. will sell out.

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Go forth into nature!

 

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